Personal Blog
Summer is just around the corner and you must be thinking to get in better shape. Well who wouldn’t want to fit into shorts and bathing suits this summer? But taking a shortcut doesn’t promise for a long lasting fitness. Save these tips to make your summer resolution work, and shed a few extra pounds… Continue reading Decided to get into shape? Here is what you should do
Whether you are fighting your opponent in the cage to prove yourself the big macho guy, for a career, realizing a personal goal or even a hobby, Combat sports have an abundance of benefits for you. Here are the reasons combat sports are best to kick lazy asses for becoming a fitter and healthier individual.… Continue reading Why combat sports is perfect for fitness?
Walking onto the gym floor, you often get to notice folks doing cringe-worthy exercises that really won’t accomplish anything. People usually want to know what to do at the gym but here you need to scroll down for what not do. Not planning your gym routine Heading to the gym without any plan in your… Continue reading Mistakes to avoid at the gym
Stepping into the gym for the first time is an overwhelming experience for beginners. Don’t be scared to look like a meathead, surrounded by some new equipment and a bunch of sweaty folks. Either you aim to have Lara Craft’s agility or shed holidays’ extra pounds, you deserve an applause for finally hitting the gym.… Continue reading Hitting the gym for the first time
Diary of a Wimpy Girl 